What if you could stop thinking about drinking every night — without white-knuckling it, hiding from friends, or starting over every Monday?

Hi, I’m Sarah.

For years, I lived in the exhausting stop/start cycle with wine – swearing off every Sunday night, pouring again by Wednesday, and quietly wondering if I’d ever get free.

I thought being “high-functioning” meant I was fine. I had the job, the family, the life. But inside, I was running on shame, hot flashes, and hangovers.

That’s why I created the I Quit Wine Collective and the podcast that’s helped thousands of women realize: you’re not weak, you’re just stuck in a system that doesn’t work.

Are you…

Waking up at 3am with night sweats and regret, swearing tomorrow will be different.

Googling “is wine making my hormones worse?” while pouring another glass.

Making rules (only weekends, only 2 glasses, only red) — and breaking them by day 3.

Performing at work, but secretly terrified someone will notice how much it takes to “hold it together.”

It’s not that you lack willpower. It’s that you’ve been trying to fight wine with rules, shame, or shortcuts.

None of that works long-term.

What does work?

Rewiring how you think, feel, and identify yourself, so wine is no longer the boss of you.

Imagine…

Waking up clear-headed, confident, and free – every day. Feeling at home in your body during midlife instead of fighting it. Having energy for your career, family, and passions instead of pouring it into your glass. A community of women who get it , so you never have to white-knuckle this alone again.

Introducing

I Quit Wine (IQW) Collective

Your 12-month sanctuary for finally breaking free from wine and building the empowered, alcohol-free life you deserve.

JOIN IQW COLLECTIVE HERE

Here’s what you’ll find inside the program

1. IQW Freedom Formula
(the first 30 Days)

The foundation of your alcohol-free life begins here. This self-paced course will help you stop overthinking your drinking and finally stop (and stay stopped) — with confidence and ease.

You’ll learn:

The STEAR process
How to shift your thoughts, emotions and actions around alcohol
Simple, daily practices that help you feel strong, centred and free
How to create a new identity — one where you love your life more than your wine

Includes:

30-day video course
The IQW Freedom Journal (printable/fillable)
Guest interviews and lived experiences
Lifetime access & updates

2. IQW Academy
(90 Days and beyond)

Go deeper into your transformation with 3 months of live support, community and emotional sobriety work.

You’ll receive:

Weekly livestreams and Zoom calls with Sarah
Guest expert sessions & real-life post-wine stories
Access to Sarah’s private “I Quit Wine” podcast (exclusive to members)
Confidential, supportive community of like-minded women
The full IQW Freedom Formula course + Academy-only materials

JOIN IQW COLLECTIVE HERE

Even if you’ve tried AA and it didn’t fit.

Even if you’ve “quit” before and always gone back.

Even if you’re scared you’ll lose your friends, your edge, or your fun.

This is different
Because it’s built for women like you: smart, busy, high-functioning, midlife women who don’t need rehab. They need a reset.

Here’s what I Quit Wine Collective is not:

It’s not another “just don’t drink” pep talk.

It’s not a one-size-fits-all, shame-heavy program.

It’s not about giving up who you are — it’s about becoming who you really are.

Who It’s For / Not For

For the woman who is done pretending wine is “self-care” when it’s quietly draining her life.
For the professional who’s crushing it on paper but collapsing inside.
For the midlife woman ready to thrive through peri-menopause, not numb it out.

Not for women looking for a quick detox or a “90 days then back to drinking” plan.
Not for women who want to keep blaming willpower instead of changing their system.

What makes the IQW Collective different?

Trauma-informed, non-judgemental guidance from Sarah Louise Leather, ND

A sacred, confidential space to explore your relationship with alcohol

A warm, supportive sisterhood of women who get it

No shame, guilt, or endless ‘starting again’

A process rooted in neuroscience, psychology and practical tools that actually work

Lifetime* access to the program content

*For the lifetime of the program

Every month you wait is another cycle of “start Monday, drink Wednesday, regret Thursday.” Imagine instead that in 12 months, you look back and say: that was the year I finally quit wine and built a life I love.

How it works:

The full value of IQW Collective is $777.

✨✨ ✨
Today, you can join for a special one-time payment of just $333 USD!

Prefer smaller payments? Choose the flexible plan: 5 monthly payments of $77.

90-day program (Academy + Freedom Formula)

Weekly coaching & livestreams

Access to the private IQW Collective community

Member portal with course content, call recordings & resources

Ongoing support after your 90 days (stay as long as you want)

Lifetime* access to the content

*for the lifetime of the program

Join once — stay for as long as you need.

Your happy, hangover-free life is waiting.

Join the IQW Collective and discover the version of you that’s been there all along — calm, clear, powerful, and thriving without wine.

Questions? Wondering if this is right for you? Scroll down for the FAQs.

Join the IQW Collective Now

FAQs

Q: I’ve stopped drinking before but I keep going back. Will this help?
Yes. The IQW Collective is built for women just like you. Most of our members have been on the stop/start cycle — you are not a lost cause. You’re simply in the right place now.

Q: I’m already 30+ days alcohol-free. Will I still benefit?
Absolutely. Many members have months or even years of sobriety but want deeper emotional support and community. This is about going from white-knuckling to thriving.

Q: What happens after 90 days?
You continue to receive support. You’ll still have access to the community, calls, and all materials for as long as the program runs. We’re here for the long haul.

Q: Is this private?
100%. Everything shared inside IQW Collective remains confidential. Your story is yours to tell — if and when you choose.

Join IQW Collective here

Testimonials

I got so tired of drinking.
I was tired of all the thinking about drinking.
You know how it goes.
I’ll only drink on weekends.
I’ll have water between drinks.
I’ll switch to white instead of red.
I’ll just drink clear spirits.
I’ll try organic wine.
I was tired of waking up tired.
I was tired of breaking promises I made to myself.
I was tired of feeling shame no matter how much or little I drank.
I was tired of not making progress on my health goals.
I was tired of feeling a lack of clarity in the mornings. Or all day.
I was tired of listening to myself justifying why I was going to ‘just have one’.
I was tired of trying to go against nature when my body was screaming at me in peri/menopause.
But most of all I was tired of using alcohol as my go-to coping mechanism.
It was the solution to feeling overwhelmed or insufficient as a mother, especially when my kids were young.
It was the answer to social awkwardness.
It was a magical cure for the ordinary mundaneness of life (which I now know is such a lie- the ordinary moments are the most extraordinary ones).
I still get tired. But it’s a very different version of tiredness. I get tired of living life full out, from truly connecting & doing my work in the world.
I love the alcohol-free version of tired.

I went to a Jazz and Shiraz event in a park walking distance from my house – I just renamed it Jazz and Juice.
Went with a friend who was drinking wine and I wasn’t at all tempted. I got to sit and relax and enjoy the music while she lined up for 20 minutes to buy a drink!
It was a great afternoon and no after effects! Awesome!

This is a very helpful exercise (the ‘IQW Audit inside the Academy). Looking back on reality and having a couple of examples from past times on quick recall really strengthens my desire and commitment to my new AF life. On the plus side, I now have some other memories to add of how things are now and how I want them to stay….

The few days were just so freeing not having to think about drinking. Previously I would have cut walks short so I could relax and read my book in the lounge with a glass of wine. I wouldn’t have been as present for the few days with my family, it was so precious and I have memories that I’ll cherish forever.

Just back from a music festival. Not only did I have NO desire to drink alcohol. I felt really sorry for everyone who was drinking. So aware of how unconscious some people were. I felt present, loved the music, the dancing and being with my friends. Forever grateful.

If you’d said to me 3 months ago that I’d have gone over 100 days without wine & I’d be sitting outside in the sun eating my yummy
homemade granola at 8.30am having already done a weights workout, I’d say you were crackers!
But it turns out that I’m that kind of woman after all, I just never knew it.

IQW Collective is facilitated by:

Sarah Louise Leather ND

Certified Over-drinking Coach (LCS) • Trauma-Informed Coach • Mindset Mentor • Naturopath

Sarah has been working with women for over 30 years in her clinics in Australia & Ireland.

For the past 10 years, she has taken her practice globally and has helped thousands of women in peri/menopause & midlife to live much better lives.

She has appeared on national TV in Ireland several times and speaks about Simplicity & Menopause.
Sarah is a 2x TEDx speaker and an award-winning coach.

She’s a mother of 4 young adults and lives in West Cork, Ireland with her husband of 33 years & breeding guide dog Indi.